Just had a little inspiration thrown our way from our old friend Steph and figured we’d share! It’s called LifeBook and was originally posted here. There’s some great rules to live by…enjoy!
Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants.
4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy.
5. Make time for prayer and reflection
6. Play more games.
7. Read more books than you did in 2009.
8. Sit in silence for at least 10 minutes each day.
9. Sleep for 7 hours.
I am very excited to announce Know Cancer’s partnership with Possibility Pictures on their film “Letters to God!” The movie is about a young boy’s battle with cancer who finds strength and hope in writing letters to God. Created by the team who made Facing the Giants and Fireproof (which was voted the #1 independent film of 2008), the movie is destined for greatness. Know Cancer is proud to be the official cancer social network for moviegoers looking for post-movie support.
There is a little story to tell about how Know Cancer linked up with the incredible Letters to God (LTG) team. It all started about two years ago, when a good friend of mine Trina Harmon (world renowned songwriter and life/music coach) asked me to meet her in Nashville to help write a very special song. The song was for Tyson Beusenbark, a 17 year old boy who at the time was dealing with an exceptionally aggressive form of cancer. He wished for a song that would bring his mother hope in the most difficult times. When we talked to Tyson that day we could feel his strength and the “never give up” attitude pour out of him. After our conversation, Trina, Jason Deere and I wrote his song “Everything is Beautiful,” a song that would help us all to see the beauty beneath the façade of hardship. Looking back, it was undoubtedly one of the most memorable days of my life. Unfortunately, on August 1st 2008…Tyson passed away. His spirit will remain in the hearts and minds of all of us.
Exciting times in KC world! We are officially celebrating Know Cancer’s 1st Birthday!!! It’s hard to believe that an entire year has passed since the KC concept was hatched…and what an incredibly rewarding year it has been. On behalf of the Know Cancer team we thank all of you so much for your support. On a personal level, I am eternally thankful for the opportunity to be a part of this movement—but I am even more grateful to know the people behind the movement.
For those of you who are new readers, this is a continuation of the journalentries of a courageous and inspiring woman named Eva. She has overcome tremendous odds, lived/traveled all over the world and is currently battling Hodgkin’s Lymphoma. Continue reading about her journey through her first days as a cancer patient…
Wednesday, April 22, 2009
Styling it while I still can...
Well today is the day my hair comes off. It’s not coming out much, only a few strands. It probably would hold out another week or so but that’s it. I’m not holding on to a lost cause. I don’t have enough hair in the first place to afford it thinning out in the first place! This is my dedication to this process. There is no going back now.
My throat is a bit sore this morning too, just a tickle. My tongue is sensitive and my nose is sort of running. I’m certainly feeling a bit off.
It’s 6.30am and I sit on my bed with my feet flat on the floor, the laptop on the bed-table.
It is here I am reminded of the way I’ve sat in bed ever since I first got this computer. With it resting on my lap with the screen open at my diaphragm and chest. Could this be a contributing factor? I sure have spent many, many hours like this.
The thing that has got me through this hospital experience with a smile on my face is the internet. I have talked for people for hours and hours and hours. Everybody knows and I mean everybody – this is a big factor in this experience, just how public it goes.
Seeing a child go through a battle with Cancer is heartbreaking. It’s hard to know what to say or do as they are going through the tough emotions and confusion that comes with this fight. How do you help them cope and find meaning in their illness? Well, Beads of Courage, an organization that implements evidence-based supportive care programs in children’s hospitals has developed a program to do just that. Colorful beads, each having a meaning are given to a child marking big milestones throughout their treatment; blue ones represent each trip to the cancer clinic, white for chemotherapy and glow-in-the-dark beads for radiation treatment. There are 22 different bead colors, including a final “Purple Heart” bead representing the end of treatment. The beads represent the personal journey of courage and strength for each child, but also serve as an inspiration to all.