Christy Allen is a Licensed Massage Therapist and yoga teacher with over 3,000 hours of training. Since 1998, she has combined Swedish, Deep Tissue, Thai, Reiki, and yoga based on clients needs. Christy has studied yoga with Rodney Yee, Judith Lasater, and Brooke Myers, and massage at the Aveda Institute and Swedish Institute. She has experience working with professional athletes, musicians, and performers, as well as pre/post-natal, injury rehabilitation, MS, and cancer. She believes bodywork, breath, and movement can facilitate change.