Inclusion Criteria:

- Body mass index [BMI; body weight (kg)/height (m)2] greater than or equal to 28 and
less than 35

- Stable body weight in the past 6 months (weight change < 2 kg)

- Non-smokers

- Currently consuming a stable habitual diet as assessed by interview with a
nutritionist and 24 hour diet recall showing:

- saturated + trans fat intake of > 10% of total daily calories; and

- total cholesterol intake of > 300 mg/day

- Not consuming antioxidants or vitamin-mineral preparations in the last 4 weeks

Exclusion Criteria:

- History of significant cardiovascular disease

- Cancer other than remote history of skin cancer

- Diabetes mellitus by history or fasting plasma glucose (FPG) > 126mg/dL

- Excessive chronic alcohol consumption (averaging > two alcoholic beverages/day)

- Known acute or chronic illness, including psychiatric problems that will, in the
opinion of the principal investigator (PI), make one ineligible for the study

- Statin or other hypolipidemic therapy

- Current intake of vitamins and supplements

- Inability to return to Emory for follow-up, blood drawing

- Pregnant or lactating females

- Unable to give informed consent

- Hematocrit < 30%

- Uncontrolled hypertension with systolic blood pressure (SBP) > 180 and diastolic
blood pressure (DBP) > 110

- History of bleeding disorder