A Motivational, Individual and Locally Anchored Exercise Intervention Among 30-49 Year-olds With Low Cardio-respiratory Fitness. A Randomized Controlled Study in Primary and Community Care.
Allocation: Randomized, Endpoint Classification: Efficacy Study, Intervention Model: Parallel Assignment, Masking: Single Blind (Investigator), Primary Purpose: Prevention
The outcome is measured by an indirectly standardized and validated max imalergometer bicycle test. The bicycle is cycled at 100 watt (women 70 watt). Every second minute the load is increased by 35 watt until the load causes fatigue. The highest load achieved, the time spent cycling at the highest load and the weight of the participant are put into a formula and the CRF is estimated
Change from baseline VO2max at 12 months.
Denmark: Ethics Committee